Category: Meditation

Scoga Nidra. Scott Moore’s new book, “Practical Yoga Nidra” may be the invitation you need to find your own best way to practice.

My dear friend Scott Moore has just finished his first book. A friend's life-dream achievement is a worthy reason to celebrate in and of itself, but also, this book is…
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The shape of zero

During meditation recently, my Guide and Teacher, Metatron, invited me into the energy of his heart. I stepped inside and found myself whizzing through a giant golden energy tunnel lined…
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The Eye of the Storm

There is so much going on in this world right now. In the United States alone, we are enduring the aftereffects of Harvey and the landfall of Irma, the fiercest…
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Winnipeg Sacred Lightbody Workshop

The last weekend in May, I traveled to Winnipeg, Manitoba to teach a two-day workshop on The New Sacred Lightbody Meditation for Now. In the workshop, "Lightbody Activation to Clear,…
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A New Sacred Lightbody Meditation for Now

Since January, and the beautiful regression session I did with Caroline, I have been learning more about my own role in the opening and healing of earthen vortices from my…
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