My own words to live by.

I’ve been thinking a lot about the me of 20 years ago — about who I was then, and, sure, about how the me of now has developed from her. I do believe that the me of now is far wiser than the me of then. But I’m also, somehow, less vivid. There’s beauty in…

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Cry.

It doesn’t matter why you cry. It doesn’t matter if your heart is broken or battered or blue, or if it seems to be missing all together. It doesn’t matter if you are scared or anxious or shy — perhaps threatened by the unknown, or the darkness, or the creatures awake in the night. It…

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Honored to be a guest on Another Mother Runner Radio

It was such an honor to join the Mother Runners, Dimity McDowell Davis and Sarah Bowen Shea, this week as their guest on AMR Radio. In this week’s podcast, I read from my essay in their latest book: Tales From Another Mother Runner, talk about my recent career revolution, the joys of Snickers and Tab, and long adventure runs…

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Bring in the third person.

Have you ever been stuck? Stuck in a job? Stuck in a relationship? Stuck in confusion over something that happened? Unable to get over it or snap out of it (whatever it is)? Probably. Because we’re human. And we worry about what people think of us. We doubt ourselves. We let social expectations rule us. And then,…

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